Can You Self-Diagnose Low T?

With testosterone playing such a central role in our bodies, it is important to recognize the symptoms of low T and what that can do to us physically and emotionally. It is in our best interests to be in tune with our bodies. This way, we are better prepared to take action when something doesn’t feel quite right.

Having said that, we are not doctors and we are not meant to self-diagnose. Even when something seems obvious, it is not our job to diagnose ourselves and provide a treatment plan. This is true of low testosterone and any other medical concern. Our bodies are complex and there are many diseases and medical issues that share the same symptoms.

Symptoms of low T

It is important for you to know how to recognize if you or your partner is suffering from low T. That’s why we came up with a questionnaire which can help you assess your symptoms. Feel free to take this test and see what results you get. Regardless of the result though, you should take your concerns to your practitioner. Don’t take any action until you have been officially tested by your doctor. Your doctor can perform a simple blood test to see exactly how low your T is, if at all. And if you don’t have low levels of testosterone, you might be suffering from another deficiency or issue. In most cases, you will be able to get proper help from your health care provider to dramatically improve your quality of life.

Here are the symptoms of low testosterone so you can stay aware:

Low libido

The most common and well-known symptom of low T is a reduced sex drive. It might be one of the first things you notice since it can result in fewer erections and even infertility. Low sex drive due to low T is something that normally happens gradually. If it happens suddenly then there might be another explanation and it is something you need to discuss with your doctor.


Suffering from fatigue could be a symptom of a number of illnesses and it is not an indication of low T alone. Having low levels of testosterone though will certainly affect your energy levels, causing you to feel depleted and unmotivated.

Decreased strength and weaker bones

When testosterone levels are low, your body actually breaks down muscle instead of producing it. You might find that your normal workout is more difficult and that you’re simply not able to build muscle. Your bones will also become weaker.

Weight gain

Despite eating healthy and exercising, you will notice that instead of losing weight you are actually gaining weight. This happens mostly around the waist.

Trouble sleeping

Many men with low T suffer from sleep apnea and insomnia.

Depression or anxiety

The emotional strain can be just as difficult as the physical one. Low T can cause you to suffer from depression or anxiety, and generally feeling down.


Your memory might not be as good and you may find it harder to think about complex matters.


These symptoms can impact your life in a huge way. Knowing and recognizing them is the first step in getting help. Once you suspect there might be an issue, your doctor will be able to properly diagnose and organize a treatment plan. Luckily, there are many treatment options for low T. Testosterone replacement therapy is a highly effective method that can be truly life changing. During any treatment, it is always important to constantly monitor testosterone levels in order to keep them balanced.

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